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My Name is Disha and I Have Bipolar Disorder

I was diagnosed close to 3 years ago but possibly lived with the illness for many years prior. This photo was taken a few months before my diagnosis. Bipolar Disorder (or Manic Depression) causes severe high and low moods. In the depressive state, you may feel sad, hopeless and at times even suicidal. In the…

by Disha

6 Screen-Free Indoor Activities for Kids

Yes, kids’ screen time has shot through the roof. Yes, parents experience tremendous guilt but also feel there is no alternative. Yes, we know there are tons of screen-free activities that are beneficial to kids but have not been able to try them out yet. This was me during the first couple months of lockdown.…